Wait… Is Everyone Else Kinda Emotionally Tired or Is It Just Me?
Wait… Is Everyone Else Kinda Emotionally Tired or Is It Just Me? A TECU Group Chat with Coach T By Coach T | Thrive Emotion Coach University 💬 Coach T: Okay y’all, today’s topic is hot and heavy — but we’re gonna keep it light and real. Emotional and mental health in today’s world? Whew. […]
Surviving the Holidays: A Guide to Coping with Separation Anxiety
The holiday season is often portrayed as a time of joy and togetherness, but for many, it can also be a time filled with feelings of separation anxiety. Whether you’re dealing with the aftermath of a breakup, a family member moving away, or simply feeling disconnected from loved ones, the holidays can amplify these emotions. […]
Navigating the Holiday Season: A Heartfelt Conversation on Supporting Our LGBTQ+ Kids
The holiday season is upon us, and while many are busy decking the halls and wrapping presents, some families are navigating a different kind of transition: supporting their LGBTQ+ children. This journey can be challenging, especially during a time when family gatherings and traditions can feel overwhelming. But fear not! We’re here to lighten the […]
Feeling Sad and Alone During the Holidays? Coach T’s Warm and Witty Tips to Thrive!
The holidays are tricky, aren’t they? For some, it’s all twinkling lights and hot cocoa. For others—like us—it’s more like untangling a string of lights: messy, frustrating, and occasionally a little shocking. But don’t worry—Coach T is here to help you thrive through the holiday blues with humor, heart, and a little sass. Here’s a […]
Overcoming Separation Anxiety: Finding Freedom from Unhealthy Relationships
Hello, everyone! This is Coach T, and today I want to address a topic that many people struggle with: separation anxiety, particularly in the context of unhealthy relationships. We all know that sometimes, the hardest part of leaving a toxic situation is the fear of the unknown. If you or someone you know is grappling […]
The Power of Boundaries: Reclaiming Your Emotional Space
The Power of Boundaries: Reclaiming Your Emotional Space **By Coach T, Thrive Emotion Coach University (TECU) Hi there, resilient soul! 🌸 Have you ever found yourself saying “yes” when your heart was screaming “no”? Or feeling completely drained because you’re constantly putting others first? If so, you’re not alone – and today, I want to […]