Approach

our engaging sessions / Workshops

Discover the foundational concepts of Emotional Intelligence and how they apply to your day-to-day life.

Work With Coach T Personalized Emotional Wellness Coaching

At Thrive Emotion Coach University (TECU), coaching is intentional, personalized, and grounded in real-life emotional work—not quick fixes or one-size-fits-all solutions.Clients work with Coach T through a variety of pathways depending on their needs, goals, and readiness for change. Every journey begins with a conversation, where we identify what support will serve you best right now.

Coaching Options Include

One-on-One Coaching Sessions

One-on-One Coaching Sessions Personalized coaching sessions focused on emotional regulation, clarity, decision-making, boundaries, stress relief, identity shifts, and navigating major life transitions such as divorce, empty nesting, career changes, or burnout.

The 6-Week Emotional Reset Program (Deep Work)

A structured, high-touch coaching experience for clients who are ready to slow down, reset, and engage in deeper, more intentional work.

This program is ideal for individuals navigating Life altering transitions, emotional burnout, or pivotal business and career shifts. It provides a guided container for meaningful change through weekly coaching sessions, curated reset practices, reflective tools, and ongoing support.

The focus is on stabilization, clarity, and rebuilding—helping you regulate emotionally, reconnect with self-trust, and move forward with intention and confidence.

This program is designed for those seeking real transformation—not surface-level motivation or quick fixes.

Custom Coaching Packages

For clients who need flexible or extended support, custom coaching packages are available and designed collaboratively based on your goals, pace, and season of life.

Workshops & Group Experiences

TECU also offers workshops and small-group experiences focused on emotional wellness, stress management, life transitions, and personal growth. These are offered periodically and shared with clients as they become available.

🌿 What Clients Experience

Clients often leave sessions feeling:
Calmer and more emotionally grounded
Clearer about decisions and next steps
Reconnected to their self-trust and inner voice
Supported, seen, and empowered rather than overwhelmed