Hey there! I’m Coach T, your go-to guru for Emotional Intelligence and Stress Management. With over 30 years of nursing under my belt, I’ve not only mastered bandaging boo-boos but also learned a thing or two about the heart—both literally and figuratively! 💗 After witnessing countless people tackle life’s curveballs, I discovered that emotional well-being is the secret ingredient to a healthier, happier life.
So, I traded in my scrubs for coaching sessions, because who needs a stethoscope when you can wield the power of emotional wellness? My holistic approach combines evidence-based practices with a sprinkle of genuine care for each individual’s unique journey. Think of it as a cozy blanket fort for your feelings!
I believe everyone has the spark to thrive, no matter where they’re currently camping in the wilderness of life. It’s my mission to help you uncover that spark and light up your path to emotional wellness! Let’s laugh, cry, and conquer those stress monsters together!
Board Certified Emotional Health & Wellness Coach who helps families navigate the rollercoaster of separation, divorce, and child LGBTQ transitions.
Hey there! I’m Coach T, your go-to guru for Emotional Intelligence and Stress Management. With over 30 years of nursing under my belt, I’ve not only mastered bandaging boo-boos but also learned a thing or two about the heart—both literally and figuratively! 💗 After witnessing countless people tackle life’s curveballs, I discovered that emotional well-being is the secret ingredient to a healthier, happier life.
So, I traded in my scrubs for coaching sessions, because who needs a stethoscope when you can wield the power of emotional wellness? My holistic approach combines evidence-based practices with a sprinkle of genuine care for each individual’s unique journey. Think of it as a cozy blanket fort for your feelings!
I believe everyone has the spark to thrive, no matter where they’re currently camping in the wilderness of life. It’s my mission to help you uncover that spark and light up your path to emotional wellness! Let’s laugh, cry, and conquer those stress monsters together!
While I may talk about resilience and growth, my greatest joy comes from my two beautiful children who remind me every day of the power of love and laughter. They are my little champions, and together, we embrace life’s ups and downs with open hearts.
If you’re currently navigating the challenging waters of separation or divorce, know that you’re not alone. I’m here to support you through this emotional journey, bringing a blend of compassion, understanding, and a sprinkle of humor to help lighten the load. After all, healing doesn’t have to be a solemn affair—it can be filled with moments of joy and connection!
In addition to my work as an emotional wellness coach, I’m passionate about humanitarian efforts in our community and in Ghana, West Africa. My experiences there have shown me the importance of community, connection, and the laughter that comes from shared experiences. Just recently, my daughter suggested we send soccer balls to children in Ghana so they could “kick it like a pro.” I responded, “Sweetheart, we’re aiming to change lives here, not just start a league!” But that’s the beauty of children—they remind us to find joy in every situation.
During my time in Ghana, I encountered incredible resilience and hope. One little boy, after receiving a backpack full of school supplies, declared he was going to be a “doctor and a superhero!” I thought, “Why not both?!” In moments like these, I’m reminded that with the right support, we can all rise up to meet our dreams.
To those of you facing the emotional waves of separation or divorce, I want to emphasize that it’s okay to feel a mix of emotions—sadness, frustration, and even joy. Allowing yourself to experience these feelings is part of the healing process. My son often asks, “Dad, are you doing your superhero thing again?” I reply, “Absolutely! But instead of a cape, I wear my dad hat… it’s much more practical for chasing you two around!”
So, if you see us out in the community, don’t hesitate to say hello! We’re likely discussing our next big adventure—or debating whether spaghetti is better than tacos (spoiler alert: it’s a tie).
Together, let’s navigate this journey toward emotional wellness, one laugh, one act of kindness, and one beautiful moment at a time. Remember, brighter days are ahead, and I’m here to support you every step of the way! 💖
Discover the transformative power of Thrive Emotion Coach University (TECU), your trusted partner in organic stress management and emotional well-being. We specialize in guided plant therapy, mindful gardening kits, and emotional intelligence coaching, offering personalized wellness workshops for individuals, events, and corporate teams. Our accessible solutions allow everyone, regardless of age or location, to enhance their health and cultivate peace and resilience. At TECU, we are passionate about fostering a vibrant community where everyone can flourish. Join us today to unlock your potential for a healthier, happier life!
